#3 Altitude Training, The Basics

Although it has been rather popular for endurance athletes to incorporate some type of altitude training or hypoxia exposure before competing at sea level, it is still uncertain whether this strategy enhances performance more than training at sea level alone.

#3 Altitude Training, The Basics
Zeke Grove - Swiss Alps - 2018

This post is for paying subscribers only

Already have an account? Sign in.

Subscribe to Master of Coaching

Don’t miss out on the latest issues. Sign up now to get access to the library of members-only issues.